Tag Archives: deadlifts
August 11, 2009
Posted on 11. Aug, 2009 by Brandon.
0
Complete 3 rounds for time of:
5 hand stand push ups
10 275 pound dead lifts
20 double-unders.
Post time to comments.
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May 16, 2009, Diane
Posted on 16. May, 2009 by Brandon.
21-15-9 reps of:
225lb Dead Lifts,
Handstand Push-ups.
7:51 with modified handstand push ups. Hard.
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- May 14, 2009
- July 17, 2009, Rest Day/Pain in the Park
- July 25, 2009 Pain in the Park
- July 27, 2009, Cindy
- April 18, 2009
- Jacob: who are theses guys cuz they are definitely wearin...
- kim: i did it!!!! i tried squatting and was successful...
- Lauren Sanders: 90, 115, 135, 140F, 125, 135F...
- Karla Simpson: 135, 155, 175, 180f, 170f, 155...
- Karla Simpson: I did: As many round as possible in 12 minutes of...
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CrossFit HQ
- Sunday 100905 September 5, 2010
- Saturday 100904 September 4, 2010
- Friday 100903 September 3, 2010
- Thursday 100902 September 2, 2010
- Wednesday 100901 September 1, 2010
