July 27, 2009, Cindy
Posted on 27. Jul, 2009 by Brandon in Workouts
As many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats.
Post number of rounds completed to comments.
4 Responses to “July 27, 2009, Cindy”
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- May 14, 2009
- July 17, 2009, Rest Day/Pain in the Park
- July 25, 2009 Pain in the Park
- July 27, 2009, Cindy
- April 18, 2009
- Jacob: who are theses guys cuz they are definitely wearin...
- kim: i did it!!!! i tried squatting and was successful...
- Lauren Sanders: 90, 115, 135, 140F, 125, 135F...
- Karla Simpson: 135, 155, 175, 180f, 170f, 155...
- Karla Simpson: I did: As many round as possible in 12 minutes of...
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CrossFit HQ
- Sunday 100905 September 5, 2010
- Saturday 100904 September 4, 2010
- Friday 100903 September 3, 2010
- Thursday 100902 September 2, 2010
- Wednesday 100901 September 1, 2010
John B
27. Jul, 2009
Brandon,
Squats with our without weight? Do you go all the way to the ground?
JB
Brandon
27. Jul, 2009
13 rounds 5 pull-ups
Brandon
27. Jul, 2009
Without weight. The standard is crease of the hip below the top of the knee.
Michael Jeffcoat
28. Jul, 2009
My first crossFit workout was a success and now I’m going to jump in the pool.